HHS agencies offer resources to help you eat smart, exercise regularly, and get routine health screenings and vaccinations.
Vaccines & Immunizations
Vaccines against viruses such as polio, measles, and tetanus are recommended for most people. Other vaccines are recommended based on age, health, or circumstances.
Nutrition & Fitness
Learn the basics of eating healthy, get the latest dietary guidelines, and check out physical activity guidelines and more.
Learn which tests you need to monitor your health. Get a checklist to take with you to your next visit with your health care provider.
Mental Health & Substance Abuse
Learn about and find treatment for mental health issues and drug misuse and abuse.
The Environment & Your Health
Learn about safety and prevention in your workplace, home, and other places.
Access information about weight loss and obesity, tobacco and smoking, alcohol, and injury and accident prevention.