By: President's Council on Sports, Fitness & Nutrition (PCSFN)
May is National Physical Fitness and Sports Month. PCSFN Executive Director Holli Richmond shares her personal fitness story, and challenges you to celebrate during May by getting out of your comfort zone and trying something new to be active!
This holiday season, instead of giving up her hard-fought health routine, OWH Acting Director Nicole Greene is finding ways to incorporate it into her favorite traditions.
Check out her blog post for five tips for a healthier holiday season!
During National Childhood Obesity Awareness Month, learn tips from the Office of Child Care within the Administration for Children and Families for early care and education providers to promote healthy eating and physical activity.
Did you know that children's involvement in sports is often associated with more harmony, cohesion, and communication with their parents? OWH Acting Director Nicole Greene shares ways you can help your daughter get moving.