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<pubDate>Sat, 21 Nov 2009 01:03:48 EST</pubDate>
<title>Daily HealthBeat Tip PodCast</title>
<description>Welcome to HHS HealthBeat. Launched on July 11, 2005, this service provides health promotion and disease prevention tips 5 days a week in audio and text formats.</description>
<link>http://www.hhs.gov/news/healthbeat/</link>
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<category>News</category>
<language>en-us</language>
<itunes:category text="Health" /> 
<itunes:image href="http://www.hhs.gov/images/hhslogosm.jpg" /> 
<itunes:subtitle>Public Health Podcasts</itunes:subtitle> 
<itunes:explicit>No</itunes:explicit> 
<itunes:author>Ira.Dreyfuss@hhs.gov</itunes:author> 
<itunes:owner>  
    <itunes:name>U.S. Department of Health and Human Services (HHS)</itunes:name> 
    <itunes:email>Ira.Dreyfuss@hhs.gov</itunes:email>
</itunes:owner>

<item>  
  <title>Knowing but not acting</title> 
  <description>Whatever I’m feeling, it can’t be a heart attack. A lot of people think that way – while they are having a heart attack. One researcher found that even people who had a heart attack and got special training in how to respond to another got to the hospital no faster than people without the training.</description> 
  <pubDate>Fri, 20 Nov 2009 00:01:00 EST</pubDate> 
  <link>http://www.hhs.gov/news/healthbeat/2009/11/20091120a.html</link> 
  <author>Ira.Dreyfuss@hhs.gov (Ira Dreyfuss)</author> 
  <category>Health</category> 
  <guid>http://www.hhs.gov/news/healthbeat/2009/11/20091120a.html</guid> 
  <enclosure url="http://www.hhs.gov/news/healthbeat/2009/11/knowing_but_not_acting.mp3" length="958315" type="audio/mpeg" /> 
  <itunes:duration>00:01:00</itunes:duration> 
  <itunes:subtitle /> 
  <itunes:author>Ira.Dreyfuss@hhs.gov</itunes:author> 
  <itunes:explicit>No</itunes:explicit> 
  <itunes:summary>Whatever I’m feeling, it can’t be a heart attack. A lot of people think that way – while they are having a heart attack. One researcher found that even people who had a heart attack and got special training in how to respond to another got to the hospital no faster than people without the training.</itunes:summary> 
</item>

<item>  
  <title>Living with diabetes</title> 
  <description>Nearly 24 million Americans have diabetes. Almost six million of them are undiagnosed.</description> 
  <pubDate>Thu, 19 Nov 2009 00:01:00 EST</pubDate> 
  <link>http://www.hhs.gov/news/healthbeat/2009/11/20091119a.html</link> 
  <author>Ira.Dreyfuss@hhs.gov (Ira Dreyfuss)</author> 
  <category>Health</category> 
  <guid>http://www.hhs.gov/news/healthbeat/2009/11/20091119a.html</guid> 
  <enclosure url="http://www.hhs.gov/news/healthbeat/2009/11/living_with_diabetes.mp3" length="958315" type="audio/mpeg" /> 
  <itunes:duration>00:01:00</itunes:duration> 
  <itunes:subtitle /> 
  <itunes:author>Ira.Dreyfuss@hhs.gov</itunes:author> 
  <itunes:explicit>No</itunes:explicit> 
  <itunes:summary>Nearly 24 million Americans have diabetes. Almost six million of them are undiagnosed.</itunes:summary> 
</item>

<item>  
  <title>Weight gains and prostate cancer</title> 
  <description>A study indicates young men who gain weight may face a higher risk of prostate cancer later. But race and ethnicity seem to make a difference in how that plays out.</description> 
  <pubDate>Wed, 18 Nov 2009 00:01:00 EST</pubDate> 
  <link>http://www.hhs.gov/news/healthbeat/2009/11/20091118a.html</link> 
  <author>Ira.Dreyfuss@hhs.gov (Ira Dreyfuss)</author> 
  <category>Health</category> 
  <guid>http://www.hhs.gov/news/healthbeat/2009/11/20091118a.html</guid> 
  <enclosure url="http://www.hhs.gov/news/healthbeat/2009/11/weight_gains_and_prostate_cancer.mp3" length="966256" type="audio/mpeg" /> 
  <itunes:duration>00:01:00</itunes:duration> 
  <itunes:subtitle /> 
  <itunes:author>Ira.Dreyfuss@hhs.gov</itunes:author> 
  <itunes:explicit>No</itunes:explicit> 
  <itunes:summary>A study indicates young men who gain weight may face a higher risk of prostate cancer later. But race and ethnicity seem to make a difference in how that plays out.</itunes:summary> 
</item>

<item>  
  <title>Exercise and deep belly fat</title> 
  <description>Visceral fat is deep fat – inside your belly, where it grows around your vital organs. The more you have, the greater your chance of diabetes and heart disease.</description> 
  <pubDate>Tue, 17 Nov 2009 00:01:00 EST</pubDate> 
  <link>http://www.hhs.gov/news/healthbeat/2009/11/20091117a.html</link> 
  <author>Ira.Dreyfuss@hhs.gov (Ira Dreyfuss)</author> 
  <category>Health</category> 
  <guid>http://www.hhs.gov/news/healthbeat/2009/11/20091117a.html</guid> 
  <enclosure url="http://www.hhs.gov/news/healthbeat/2009/11/exercise_and_deep_belly_fat.mp3" length="957061" type="audio/mpeg" /> 
  <itunes:duration>00:01:00</itunes:duration> 
  <itunes:subtitle /> 
  <itunes:author>Ira.Dreyfuss@hhs.gov</itunes:author> 
  <itunes:explicit>No</itunes:explicit> 
  <itunes:summary>Visceral fat is deep fat – inside your belly, where it grows around your vital organs. The more you have, the greater your chance of diabetes and heart disease.</itunes:summary> 
</item>

<item>  
  <title>Weight off the knees</title> 
  <description>A study indicates losing a little weight can raise your chances of avoiding osteoarthritis of the knee.</description> 
  <pubDate>Mon, 16 Nov 2009 00:01:00 EST</pubDate> 
  <link>http://www.hhs.gov/news/healthbeat/2009/11/20091116a.html</link> 
  <author>Ira.Dreyfuss@hhs.gov (Ira Dreyfuss)</author> 
  <category>Health</category> 
  <guid>http://www.hhs.gov/news/healthbeat/2009/11/20091116a.html</guid> 
  <enclosure url="http://www.hhs.gov/news/healthbeat/2009/11/weight_off_the_knees.mp3" length="956643" type="audio/mpeg" /> 
  <itunes:duration>00:01:00</itunes:duration> 
  <itunes:subtitle /> 
  <itunes:author>Ira.Dreyfuss@hhs.gov</itunes:author> 
  <itunes:explicit>No</itunes:explicit> 
  <itunes:summary>A study indicates losing a little weight can raise your chances of avoiding osteoarthritis of the knee.</itunes:summary> 
</item>

<item>  
  <title>The safety of the HPV vaccine</title> 
  <description>A survey finds that a new vaccine against cervical cancer is about as safe as any other vaccine.</description> 
  <pubDate>Fri, 13 Nov 2009 00:01:00 EST</pubDate> 
  <link>http://www.hhs.gov/news/healthbeat/2009/11/20091113a.html</link> 
  <author>Ira.Dreyfuss@hhs.gov (Ira Dreyfuss)</author> 
  <category>Health</category> 
  <guid>http://www.hhs.gov/news/healthbeat/2009/11/20091113a.html</guid> 
  <enclosure url="http://www.hhs.gov/news/healthbeat/2009/11/the_safety_of_the_hpv_vaccine.mp3" length="953984" type="audio/mpeg" /> 
  <itunes:duration>00:01:00</itunes:duration> 
  <itunes:subtitle /> 
  <itunes:author>Ira.Dreyfuss@hhs.gov</itunes:author> 
  <itunes:explicit>No</itunes:explicit> 
  <itunes:summary>A survey finds that a new vaccine against cervical cancer is about as safe as any other vaccine.</itunes:summary> 
</item>

<item>  
  <title>Happy birthday to you. Twice.</title> 
  <description>Want to reduce your risk of catching the flu? Wash your hands often with soap and warm water. Washing cleans off viruses you can pick up from surfaces with flu germs on them.</description> 
  <pubDate>Thu, 12 Nov 2009 00:01:00 EST</pubDate> 
  <link>http://www.hhs.gov/news/healthbeat/2009/11/20091112a.html</link> 
  <author>Ira.Dreyfuss@hhs.gov (Ira Dreyfuss)</author> 
  <category>Health</category> 
  <guid>http://www.hhs.gov/news/healthbeat/2009/11/20091112a.html</guid> 
  <enclosure url="http://www.hhs.gov/news/healthbeat/2009/11/happy_birthday_to_you_twice.mp3" length="954971" type="audio/mpeg" /> 
  <itunes:duration>00:01:00</itunes:duration> 
  <itunes:subtitle /> 
  <itunes:author>Ira.Dreyfuss@hhs.gov</itunes:author> 
  <itunes:explicit>No</itunes:explicit> 
  <itunes:summary>Want to reduce your risk of catching the flu? Wash your hands often with soap and warm water. Washing cleans off viruses you can pick up from surfaces with flu germs on them.</itunes:summary> 
</item>

<item>  
  <title>Dying by drugs</title> 
  <description>Researchers are seeing a troubling trend in deaths involving opioid analgesics – drugs like methadone, oxycodone, and fentanyl.</description> 
  <pubDate>Wed, 11 Nov 2009 00:01:00 EST</pubDate> 
  <link>http://www.hhs.gov/news/healthbeat/2009/11/20091111a.html</link> 
  <author>Ira.Dreyfuss@hhs.gov (Ira Dreyfuss)</author> 
  <category>Health</category> 
  <guid>http://www.hhs.gov/news/healthbeat/2009/11/20091111a.html</guid> 
  <enclosure url="http://www.hhs.gov/news/healthbeat/2009/11/dying_by_drugs.mp3" length="954553" type="audio/mpeg" /> 
  <itunes:duration>00:01:00</itunes:duration> 
  <itunes:subtitle /> 
  <itunes:author>Ira.Dreyfuss@hhs.gov</itunes:author> 
  <itunes:explicit>No</itunes:explicit> 
  <itunes:summary>Researchers are seeing a troubling trend in deaths involving opioid analgesics – drugs like methadone, oxycodone, and fentanyl.</itunes:summary> 
</item>

<item>  
  <title>After cancer, babies</title> 
  <description>Childhood cancer survivors increasingly are living to ages when they want to have children themselves. The question is whether their treatment – or the cancer itself – could affect the babies or them.</description> 
  <pubDate>Tue, 10 Nov 2009 00:01:00 EST</pubDate> 
  <link>http://www.hhs.gov/news/healthbeat/2009/11/20091110a.html</link> 
  <author>Ira.Dreyfuss@hhs.gov (Ira Dreyfuss)</author> 
  <category>Health</category> 
  <guid>http://www.hhs.gov/news/healthbeat/2009/11/20091110a.html</guid> 
  <enclosure url="http://www.hhs.gov/news/healthbeat/2009/11/after_cancer_babies.mp3" length="957897" type="audio/mpeg" /> 
  <itunes:duration>00:01:00</itunes:duration> 
  <itunes:subtitle /> 
  <itunes:author>Ira.Dreyfuss@hhs.gov</itunes:author> 
  <itunes:explicit>No</itunes:explicit> 
  <itunes:summary>Childhood cancer survivors increasingly are living to ages when they want to have children themselves. The question is whether their treatment – or the cancer itself – could affect the babies or them.</itunes:summary> 
</item>

<item>  
  <title>The H1N1 difference</title> 
  <description>Around this time of year, you hear people talking about getting vaccinated against the flu. This year, they’re talking about getting vaccinated against two flu’s. We have seasonal flu and 2009 H1N1.</description> 
  <pubDate>Mon, 09 Nov 2009 00:01:00 EST</pubDate> 
  <link>http://www.hhs.gov/news/healthbeat/2009/11/20091109a.html</link> 
  <author>Ira.Dreyfuss@hhs.gov (Ira Dreyfuss)</author> 
  <category>Health</category> 
  <guid>http://www.hhs.gov/news/healthbeat/2009/11/20091109a.html</guid> 
  <enclosure url="http://www.hhs.gov/news/healthbeat/2009/11/the_h1n1_difference.mp3" length="958315" type="audio/mpeg" /> 
  <itunes:duration>00:01:00</itunes:duration> 
  <itunes:subtitle /> 
  <itunes:author>Ira.Dreyfuss@hhs.gov</itunes:author> 
  <itunes:explicit>No</itunes:explicit> 
  <itunes:summary>Around this time of year, you hear people talking about getting vaccinated against the flu. This year, they’re talking about getting vaccinated against two flu’s. We have seasonal flu and 2009 H1N1.</itunes:summary> 
</item>
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