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HHS Employee Assistance Program

EAP Newsletters

Four times a year, the EAP posts a newsletter that contains information on a variety of mental health and wellness topics. We hope you find them enjoyable and informative. Below is a list recent newsletters and their contents.

WINTER 2008    [DOC = 103K / PDF = 3M]
Sidetrack Your Stress Are You a Chronic Procrastinator?
Muscle Up with Mind Games
Late-Breaking Health News

FALL 2007    [DOC = 79K / PDF = 268K]
Fall's a Great Season
Get More Done Through Teamwork
Walk Your Way to Less Stress
Late Breaking Health News

SUMMER 2007    [DOC = 82K / PDF = 259K]
Food-borne Illnesses
Tanning is More than Skin Deep
Children's Summertime Safety
Lawn Mower Safety

SPRING 2007    [DOC = 83K / PDF = 208K]
Success Secrets: Keys to Tapping Your Own Potential
Eating Together Pays Off
Sticking with New Habits
Lower Your Financial Stress

WINTER 2006    [DOC = 70K / PDF = 338K]
World AIDS Day
The 7 Best Ways to Stay Healthy This Winter
A Fresh Look at New Year's Resolutions
Do You Have the Winter Blues?

FALL 2006    [DOC = 93K / PDF = 202K]
Posture Perfect
5 Lessons for a More Healthful School Year
A Holiday Preparedness Primer
The 4 A's of Workplace Change

SUMMER 2006    [DOC = 93K / PDF = 318K]
Put the Brakes on Road Rage
Be Safe in the Sun
Safe Harbor: Floods and High Water
Help Children's Health and Safety Risks

SPRING 2006    [DOC = 87K / PDF = 190K]
Secret of Being Content
Link Between Depression and Suicide
Speak Up or Stress Out
Uncle Sam Wants You to Eat Better

WINTER 2005    [DOC = 77K / PDF = 124K]
AIDS: Information and Risks
Relaxing Ways to De-Stress
How to Beat Cabin Fever
Dealing with Cranky Co-Workers
Latest Health News

FALL 2005    [DOC = 90K / PDF = 380K]
Thinking Positive
Close the Door on Domestic Violence
Facts About GHB: The "Date Rape" Drug
Financial Counseling Tips

SUMMER 2005    [DOC = 83K / PDF = 127K]
Stress and Your Body
Remember to Relax on Vacation
Attention-Deficit/Hyperactivity Disorder
Trying to Change? List Your Values

SPRING 2005    [DOC = 77K / PDF = 132K]
Underage Drinking
Identity Theft
Keeping Personal Problems Off the Job
Anger and Your Heart

Documents in DOC format require Microsoft Word® or Microsoft Word Viewer®. If you experience problems with DOC documents, please download Word Viewer 2003®.

Documents in PDF format require the Adobe Acrobat Reader®. If you experience problems with PDF documents, please download the latest version of the Reader®.

Last revised: December 19, 2007

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