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HHS HealthBeat

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2014 | 2013 | 2012 | 2011

January | February | March | April | May | June | July | August | September | October | November | December

XML iconHealthBeat Podcast  Help with Podcast  

Welcome to HHS HealthBeat. Launched on July 11, 2005, this service provides health promotion and disease prevention tips 5 days a week in audio and text formats.

  • Consumers—choose a HealthBeat tip below to listen. Be sure to visit the Take the Next Step link, too, because it provides more information to help you take action to improve your health.
  • Radio stations and other media—you can download tips for broadcast use. Please attribute HealthBeat tips to the U.S. Department of Health and Human Services.

You will need an audio player to listen to the tip. Each MP3 audio file is 59 seconds long and about 1 megabyte in size.

Documents in PDF format require the Adobe Acrobat Reader®. If you experience problems with PDF documents, please download the latest version of the Reader®.

 

December

December 31, 2012- speaker iconExpectant stress" [save the audio file]

  • Take the Next Step: Manage Stress (U.S. Department of Health and Human Services)

 

December 28, 2012- speaker iconLosing sight" [save the audio file]

 

December 27, 2012- speaker iconAn ingredient for hangover helper" [save the audio file]

 

December 26, 2012- speaker iconWhat’s appropriate" [save the audio file]

  • Take the Next Step: Eating for Two (U.S. Department of Health and Human Services)

 

December 25, 2012- speaker iconExercise and living longer" [save the audio file]

  • Take the Next Step: Be Active (U.S. Department of Health and Human Services)

 

December 24, 2012- speaker iconPreparing for the storm" [save the audio file]

  • Take the Next Step: Be Prepared (Federal Emergency Management Agency)

 

December 21, 2012- speaker iconSmoking, drinking and pancreatic cancer" [save the audio file]

  • Take the Next Step: Be Tobacco Free (U.S. Department of Health and Human Services)

 

December 20, 2012- speaker iconReacting to stress" [save the audio file]

  • Take the Next Step: Stress at Work (Centers for Disease Control and Prevention)

 

December 19, 2012- speaker iconExercise and depression" [save the audio file]

  • Take the Next Step: Be Active (U.S. Department of Health and Human Services)

 

December 18, 2012- speaker iconFlu season is here" [save the audio file]

 

December 17, 2012- speaker iconA real holiday season" [save the audio file]

 

December 14, 2012- speaker iconHearts and multivitamins" [save the audio file]

 

December 13, 2012- speaker iconFrailty and food [save the audio file]

  • Take the Next Step: Prevent Diabetes (Centers for Disease Control and Prevention)

 

December 12, 2012- speaker iconDiabetes, 24-7 [save the audio file]

  • Take the Next Step: Eat Right (Centers for Disease Control and Prevention)

 

December 11, 2012- speaker iconBlack risk of heart death [save the audio file]

  • Take the Next Step: The risk factors (Centers for Disease Control and Prevention)

 

December 10, 2012- speaker iconWho’s at risk for flu? [save the audio file]

 

December 7, 2012- speaker iconThe leading cause" [save the audio file]

 

December 6, 2012- speaker iconRating the red wine supplement [save the audio file]

  • Take the Next Step: Prevent Diabetes (Centers for Disease Control and Prevention)

 

December 5, 2012- speaker iconProtecting against pertussis [save the audio file]

 

December 4, 2012- speaker iconWho gets breast cancer [save the audio file]

 

December 3, 2012- speaker iconBe tobacco free [save the audio file]

  • Take the Next Step: Be Tobacco Free (U.S. Department of Health and Human Services)

 

November

November 30, 2012- speaker iconTwenty seconds to clean [save the audio file]

  • Take the Next Step: Wash Your Hands (Centers for Disease Control and Prevention)

 

November 29, 2012- speaker iconSurveying a woman’s risk [save the audio file]

  • Take the Next Step: Ovarian Cancer (Centers for Disease Control and Prevention)

 

November 28, 2012- speaker iconCounting the calories [save the audio file]

  • Take the Next Step: Calorie Count (U.S. Department of Agriculture)

 

November 27, 2012- speaker iconSurviving the holidays [save the audio file]

 

November 26, 2012- speaker iconAfter 'The Biggest Loser [save the audio file]

 

November 23, 2012- speaker iconTeens and suicide [save the audio file]

 

November 22, 2012- speaker iconForever free [save the audio file]

  • Take the Next Step: Be Tobacco Free (U.S. Department of Health and Human Services)

 

November 21, 2012- speaker iconOver-salted children [save the audio file]

  • Take the Next Step: Sodium and Food (Centers for Disease Control and Prevention)

 

November 20, 2012- speaker iconYounger strokes [save the audio file]

 

November 19, 2012- speaker iconParents, kids and bullying [save the audio file]

 

November 16, 2012- speaker iconSupplementing teens [save the audio file]

 

November 15, 2012- speaker iconHeading off arthritis [save the audio file]

 

November 14, 2012- speaker iconGood pressure [save the audio file]

  • Take the Next Step: What can you do (Centers for Disease Control and Prevention)

 

November 13, 2012- speaker iconHearts, personally [save the audio file]

  • Take the Next Step: Staying Active (U.S. Department of Health and Human Services)

 

November 12, 2012- speaker iconA clean lens [save the audio file]

 

November 9, 2012- speaker iconTeen drinking and driving [save the audio file]

 

November 8, 2012- speaker iconPreteens, teens and vaccines [save the audio file]

 

November 7, 2012- speaker iconLarger numbers of the very large [save the audio file]

  • Take the Next Step: Obesity and Me (Centers for Disease Control and Prevention)

 

November 6, 2012- speaker iconKids at risk [save the audio file]

 

November 5, 2012- speaker iconBetter cholesterol [save the audio file]

  • Take the Next Step: What You Can Do (Centers for Disease Control and Prevention)

 

November 2, 2012- speaker iconTwenty, 40, fun and fat [save the audio file]

  • Take the Next Step: Get Active (U.S. Department of Health and Human Services)

 

November 1, 2012- speaker iconSmoking friends” [save the audio file]

 

October

October 31, 2012- speaker iconMore tanning bed cancers” [save the audio file]

 

October 30, 2012- speaker iconTeen Quitters” [save the audio file]

 

October 29, 2012- speaker iconGenetics and teen obesity” [save the audio file]

 

October 26, 2012- speaker iconFood for your kid’s thoughts” [save the audio file]

 

October 25, 2012- speaker iconMature games, immature driving” [save the audio file]

 

October 24, 2012- speaker iconWhat the label says” [save the audio file]

 

October 23, 2012- speaker iconTo D or not to D” [save the audio file]

 

October 22, 2012- speaker iconLifting away type 2 diabetes” [save the audio file]

  • Take the Next Step: Prevent diabetes (Centers for Disease Control and Prevention)

 

October 19, 2012- speaker icon"Breast cancer and weight" [read tip]

 

October 18, 2012- speaker icon"Get ready, get help, get real" [read tip]

 

October 17, 2012- speaker icon"Noroviruses get around" [read tip]

  • Take the Next Step: Noroviruses (U.S. Department of Health and Human Services)

 

October 16, 2012- speaker icon"Moms’ lives, kids’ teeth" [read tip]

 

October 15, 2012- speaker icon"Flu shots for safer pregnancies" [read tip]

 

October 12, 2012- speaker icon"Better at breastfeeding" [read tip]

 

October 11, 2012- speaker icon"Breast cancer and sleep" [read tip]

 

October 10, 2012- speaker icon"Not spreading the flu" [read tip]

 

October 9, 2012- speaker icon"Which fat" [read tip]

 

October 8, 2012- speaker icon"Checking cholesterol" [read tip]

 

October 5, 2012 -speaker iconBreast cancer and family history” [read tip]

 

October 4, 2012 -speaker iconKids, sports, and weight” [read tip]

 

October 3, 2012 -speaker iconYoung cholesterol” [read tip]

 

October 2, 2012 -speaker iconObese youths’ gallstones” [read tip]

 

October 1, 2012 -speaker iconChanging dangers” [read tip]

 

September

September 28, 2012 -speaker iconMore shots, less chicken pox” [read tip]

 

September 27, 2012 -speaker iconTV and teens’ weights” [read tip]

  • Take the Next Step: Get Active (U.S. Department of Health and Human Services)

 

September 26, 2012 -speaker iconMutated smokers” [read tip]

 

September 25, 2012 - speaker iconRotavirus around the world” [read tip]

 

September 24, 2012- speaker icon"Leading by doing" [read tip]

 

September 21, 2012- speaker icon"Learning about the study" [read tip]

 

September 20, 2012- speaker icon"Mindfully less lonely" [read tip]

 

September 19, 2012- speaker icon"No drinking while pregnant" [read tip]

 

September 18, 2012- speaker icon"Violent TV and kids’ bad nights" [read tip]

 

September 17, 2012- speaker icon"CPR Training" [read tip]

 

September 14, 2012- speaker icon"OK with the kid?" [read tip]

 

September 13, 2012- speaker icon"Checking out the caregivers" [read tip]

 

September 12, 2012- speaker icon"Seeing the alcohol ads" [read tip]

 

September 11, 2012- speaker icon"Trying hookah" [read tip]

 

September 10, 2012- speaker icon"Who should be gluten-free" [read tip]

 

September 7, 2012- speaker icon"Healthy volunteers" [read tip]

 

September 6, 2012- speaker icon"Pay attention and graduate college" [read tip]

 

September 5, 2012- speaker icon"Weighing down kids’ thinking" [read tip]

 

September 4, 2012- speaker icon"A bit better walking" [read tip]

 

September 3, 2012- speaker icon"Teens’ friends’ weight" [read tip]

  • Take the Next Step: Get Active (U.S. Department of Health and Human Services)

 

August

August 31, 2012- speaker icon"Women, obesity, and rheumatoid arthritis" [read tip]

 

August 30, 2012- speaker icon"Calories on the brain" [read tip]

  • Take the Next Step:Calories (U.S. Department of Agriculture)

 

August 29, 2012- speaker icon"Lonely and living less" [read tip]

 

August 28, 2012- speaker icon"Noticeably less sleep" [read tip]

 

August 27, 2012- speaker icon"The signs of bullying" [read tip]

 

August 24, 2012- speaker icon"Teens’ healthy habits" [read tip]

 

August 23, 2012- speaker icon"Lower high blood pressure" [read tip]

 

August 22, 2012- speaker icon"More whooping cough" [read tip]

 

August 21, 2012- speaker icon"Actively controlling inflammation" [read tip]

 

August 20, 2012- speaker icon"Diabetes and death" [read tip]

  • Take the Next Step:Diabetes and Me (Centers for Disease Control and Prevention)

 

August 17, 2012- speaker icon"Risky Teens" [read tip]

 

August 16, 2012- speaker icon"Look before you lock" [read tip]

 

August 15, 2012- speaker icon"Peer pressure and parents" [read tip]

 

August 14, 2012- speaker icon"Mercury poisoning linked to skin products" [read tip]

 

August 13, 2012- speaker icon"Who gets botulism" [read tip]

 

August 10, 2012- speaker icon"Healthy moms, healthy kids" [read tip]

 

August 9, 2012- speaker icon"Real Mexican food" [read tip]

  • Take the Next Step: Healthy Eating (Centers for Disease Control and Prevention)

 

August 8, 2012- speaker icon"The slimmer college grad" [read tip]

  • Take the Next Step: Healthy Weight (Centers for Disease Control and Prevention)

 

August 7, 2012- speaker icon"Lights, camera, smoking" [read tip]

 

August 6, 2012- speaker icon"After the cancer" [read tip]

 

August 3, 2012- speaker icon"Omega-3’s and inflammation" [read tip]

 

August 2, 2012- speaker icon"DASH the blood pressure" [read tip]

  • Take the Next Step: The DASH Diet (National Institutes of Health)

 

August 1, 2012- speaker icon"Childhood neglect, adult skin cancer" [read tip]

 

July

July 31, 2012- speaker icon"Space by the numbers" [read tip]

 

July 30, 2012- speaker icon"A man’s best health" [read tip]

 

July 27, 2012- speaker icon"Vaccination against cancer" [read tip]

  • Take the Next Step: HPV Fact Sheet (Centers for Disease Control and Prevention)

 

July 26, 2012- speaker icon"Living on coffee" [read tip]

 

July 25, 2012- speaker icon"Drinking where kids don’t fit in" [read tip]

 

July 24, 2012- speaker icon"Mom’s smoke, baby’s asthma" [read tip]

 

July 23, 2012- speaker icon"Peer pressure and parents" [read tip]

 

July 20, 2012- speaker icon"Lower weight, lower estrogen" [read tip]

  • Take the Next Step: Losing Weight (Centers for Disease Control and Prevention)

 

July 19, 2012- speaker icon"Weight and the prostate" [read tip]

 

July 18, 2012- speaker icon"How big is your baby" [read tip]

 

July 17, 2012- speaker icon"Life with asthma" [read tip]

  • Take the Next Step: Facts on Asthma (Centers for Disease Control and Prevention)

 

July 16, 2012- speaker icon"It's not 911 over there" [read tip]

 

July 13, 2012 ­ speaker icon"Heads in helmets" [read tip]

 

July 12, 2012 ­ speaker icon"Giving a hand to handwashing" [read tip]

  • Take the Next Step: Wash Your Hands (Centers for Disease Control and Prevention)

 

 July 11, 2012 - speaker icon"More kidney stones" [read tip]

 

July 10, 2012 - speaker icon"Heading off diabetes’ disability" [read tip]

 

July 9, 2012 ­ speaker icon"Older eyes" [read tip]

 

July 6, 2012- speaker icon"Breast milk and good bacteria" [read tip]

 

July 5, 2012- speaker icon"Kids above water" [read tip]

 

July 4, 2012- speaker icon"Smoking, pregnancy, and autism" [read tip]

 

July 3, 2012- speaker icon"Following the fighting home" [read tip]

 

July 2, 2012- speaker icon"Solving puzzles early on" [read tip]

 

June

June 29, 2012- speaker icon"Binge drinking and burns" [read tip]


June 28, 2012- speaker icon"Flexibility" [read tip]


June 27, 2012- speaker icon"What’s in the pool" [read tip]


June 26, 2012- speaker icon"Traveling measles" [read tip]


June 25, 2012- speaker icon"Keeping water around" [read tip]


June 22, 2012- speaker icon"Women’s hearts and vitamin E" [read tip]


June 21, 2012- speaker icon"Cooking until done?" [read tip]


June 20, 2012- speaker icon"Witnessing bullying" [read tip]


June 19, 2012- speaker icon"Obesity and inflammation" [read tip]


June 18, 2012- speaker icon"Keeping water clean" [read tip]


June 15, 2012- speaker icon"Supporting Family Caregivers" [read tip]


June 14, 2012- speaker icon"Bullying, depression, and suicide" [read tip]


June 13, 2012- speaker icon"Being active against breast cancer" [read tip]


June 12, 2012- speaker icon"Diabetes and stroke" [read tip]


June 11, 2012- speaker icon"Throngs at the Games" [read tip]

 

June 8, 2012 ­ speaker icon"Mouths and knees" [read tip]

  • Take the Next Step:  Oral health (Centers for Disease Control and Prevention)

 

June 7, 2012 ­ speaker icon"Checking for chlamydia" [read tip]

 

June 6, 2012 ­ speaker icon"On the vaccine schedule" [read tip]

 

June 5, 2012 ­ speaker icon"Hands, feet and mouths" [read tip]

 

June 4, 2012 ­ speaker icon"Deep vein travelers" [read tip]

 

June 1, 2012 ­ speaker icon"Tans, burns and cancer" [read tip]

  • Take the Next Step:  Sunburn (National Institutes of Health)

 

May

May 31, 2012 ­ speaker icon"Swallowed batteries" [read tip]

 

May 30, 2012 ­ speaker icon"Medical decision-making after a traumatic brain injury " [read tip]

 

May 29, 2012 ­ speaker icon"Maintaining a healthy heart " [read tip]

 

May 28, 2012 ­ speaker icon"Fighting fat genes" [read tip]

  • Take the Next Step:  Let's Move (U.S. Department of Health and Human Services)

 

May 25, 2012 ­ speaker icon"You’re never too old to play" [read tip]

 

May 24, 2012 ­ speaker icon"Fearing death, doing good" [read tip]

 

May 23, 2012 - speaker icon"Managing your blood pressure" [read tip]

 

May 22, 2012 - speaker icon"Life after smoking" [read tip]

 

May 21, 2012 ­ speaker icon"Kids, stairs and falls" [read tip]

  • Take the Next Step: Child Safety (Centers for Disease Control and Prevention)

 

May 18, 2012 - speaker icon"PALA+" [read tip

  • Take the Next Step: PALA+ (U.S. Department of Health and Human Services)

 

May 17, 2012 ­ speaker icon"More safe kids" [read tip

  • Take the Next Step: Child Safety (National Institutes of Health)

 

May 16, 2012 - speaker icon"Happy without a drink" [read tip

  • Take the Next Step: Alcohol Abuse (National Institutes of Health)

 

May 15, 2012 - speaker icon"Older people, new experiences" [read tip

 

May 14, 2012 ­ speaker icon"Working down the risk" [read tip

  • Take the Next Step:  Healthy Weight (Centers for Disease Control and Prevention)

 

May 11, 2012- speaker icon"Seniors vaccinations" [read tip]

  • Take the Next Step: Vaccines.gov (U.S. Department of Health and Human Services)

 

May 10, 2012- speaker icon"Overeating, aging and memory loss" [read tip]

 

May 9, 2012- speaker icon"Getting real about fitness" [read tip]

  • Take the Next Step: Fitness.gov (U.S. Department of Health and Human Services)

 

May 8, 2012- speaker icon"Talking quality before the ICU" [read tip]

 

May 7, 2012- speaker icon"You are what you eat" [read tip]

 

May 4, 2012- speaker icon"What’s worked in weight loss" [read tip]

  • Take the Next Step: Fitness.gov (U.S. Department of Health and Human Services)

 

May 3, 2012- speaker icon"The Peter Pan drinker" [read tip]

  • Take the Next Step: Binge Drinking (Centers for Disease Control and Prevention)

 

May 2, 2012- speaker icon"Calories and memory loss" [read tip]

 

May 1, 2012- speaker icon"A grieving heart" [read tip]

 

April

April 30, 2012- speaker icon"Cyberbullying" [read tip]

  • Take the Next Step: StopBullying.gov (U.S. Department of Health and Human Services)

 

April 27, 2012- speaker icon"Quality care, quality schooling" [read tip]

 

April 26, 2012- speaker icon"Toddlers, smoke and allergies" [read tip]

  • Take the Next Step: Secondhand Smoke (U.S. Department of Health and Human Services)

 

April 25, 2012- speaker icon"Changing over the generations" [read tip]

  • Take the Next Step: Food Groups (U.S. Department of Agriculture)

 

April 24, 2012- speaker icon"The light sheds on melanoma" [read tip]

 

April 23, 2012- speaker icon"The effects of bullying" [read tip]

  • Take the Next Step: StopBullying.gov U.S. Department of Health and Human Services)

 

April 20, 2012- speaker icon"Asleep" [read tip]

 

April 19, 2012- speaker icon"Fully vaccinated" [read tip]

  • Take the Next Step: Vaccines.gov (U.S. Department of Health and Human Services)

 

April 18, 2012- speaker icon"Getting our vitamins" [read tip]

  • Take the Next Step: Vitamins (Food and Drug Administration)

 

April 17, 2012- speaker icon"Calling out Medicare scams" [read tip]

 

April 16, 2012- speaker icon"Preventing bullying" [read tip]

  • Take the Next Step: StopBullying.gov (U.S. Department of Health and Human Services)

 

April 13, 2012- speaker icon"It gets ugly with ducklings" [read tip]

  • Take the Next Step: Salmonellosis (National Institutes of Health)

 

April 12, 2012- speaker icon"Tiny turtles" [read tip]

  • Take the Next Step: Salmonellosis (National Institutes of Health)

 

April 11, 2012- speaker icon"Being active feels good" [read tip]

 

April 10, 2012- speaker icon"Mom’s ecstasy, Baby’s problems" [read tip]

  • Take the Next Step: Pregnancy (U.S. Department of Health and Human Services)

 

April 9, 2012- speaker icon"Stop bullying" [read tip]

  • Take the Next Step: StopBullying.gov (U.S. Department of Health and Human Services)

 

April 6, 2012- speaker icon"Fish oil and polyps" [read tip]

 

April 5, 2012- speaker icon"Watching out for glaucoma" [read tip]

  • Take the Next Step: Glaucoma (National Institutes of Health)

 

April 4, 2012- speaker icon"How’s your A1C" [read tip]

 

April 3, 2012- speaker icon"Growing away from the roots" [read tip]

 

April 2, 2012- speaker icon"Kicking cancer to the curb" [read tip]

 

March

March 30, 2012- speaker icon"Breathing easy" [read tip]

 

March 29, 2012- speaker icon"Oranges and strokes" [read tip]

  • Take the Next Step: Stroke (National Institutes of Health)

 

March 28, 2012- speaker icon"Raw milk" [read tip]

 

March 27, 2012- speaker icon"Active games, less-active kids" [read tip]

  • Take the Next Step: Let’s Move! (U.S. Department of Health and Human Services)

 

March 26, 2012- speaker icon"Exercising this week" [read tip]

  • Take the Next Step: Fitness.gov (U.S. Department of Health and Human Services)

 

March 23, 2012- speaker icon"Seeing the doctor together" [read tip]

 

March 22, 2012- speaker icon"Working toward better health" [read tip]

 

March 21, 2012- speaker icon"Active brains" [read tip]

 

March 20, 2012- speaker icon"Vitamin D and prediabetes" [read tip]

 

March 19, 2012- speaker icon"Close in on smoking" [read tip]

 

March 16, 2012- speaker icon"Caring moms" [read tip]

  • Take the Next Step: Parenting (Centers for Disease Control and Prevention)

 

March 15, 2012- speaker icon"No kidding with tobacco" [read tip]

 

March 14, 2012- speaker icon"Nurturing the brain" [read tip]

 

March 13, 2012- speaker icon"Cold and snowy" [read tip]

 

March 12, 2012- speaker icon"Vitamin D and stroke" [read tip]

  • Take the Next Step: Vitamin D (National Institutes of Health)

 

March 9, 2012- speaker icon"Good eating" [read tip]

 

March 8, 2012- speaker icon"Missing the screen" [read tip]

  • Take the Next Step: Cancer Screening (U.S. Department of Health and Human Services)

 

March 7, 2012- speaker icon"Sharp old thoughts" [read tip]

  • Take the Next Step: Go4Life (National Institutes of Health)

 

March 6, 2012- speaker icon"Big shots" [read tip]

  • Take the Next Step: Vaccines.gov (U.S. Department of Health and Human Services)

 

March 5, 2012- speaker icon"Sugar-sweetened teens" [read tip]

 

March 2, 2012- speaker icon"The host drinks the most" [read tip]

  • Take the Next Step: College Drinking (U.S. Department of Health and Human Services)

 

March 1, 2012- speaker icon"Staying afloat" [read tip]

  • Take the Next Step: Drowning (National Institutes of Health)

 

February

February 29, 2012- speaker icon"On the binge" [read tip]

  • Take the Next Step: Binge Drinking (Centers for Disease Control and Prevention)

 

February 28, 2012- speaker icon"Down and Eating" [read tip]

  • Take the Next Step: Depression (National Institutes of Health)

 

February 27, 2012- speaker icon"Kids on salt" [read tip]

 

February 24, 2012- speaker icon"Pets, people and illness" [read tip]

  • Take the Next Step: AIDS.gov (U.S. Department of Health and Human Services)

 

February 23, 2012- speaker icon"Slow carbs, fast carbs" [read tip]

  • Take the Next Step: Carbohydrates (National Institutes of Health)

 

February 22, 2012- speaker icon"Screening, early and often" [read tip]

 

February 21, 2012- speaker icon"Oversalted America" [read tip]

 

February 20, 2012- speaker icon"Sleeping and shift work" [read tip]

  • Take the Next Step: Sleep Apnea (National Institutes of Health)

 

February 17, 2012- speaker icon"Working off the soda" [read tip]

 

February 16, 2012- speaker icon"Fighting stressful eating" [read tip]

 

February 15, 2012- speaker icon"Activity and amyloid" [read tip]

 

February 14, 2012- speaker icon"Future mommies, cut the fat" [read tip]

 

February 13, 2012- speaker icon"How much fun is safe" [read tip]

 

February 10, 2012- speaker icon"The BMI app" [read tip]

 

February 9, 2012- speaker icon"Vitamin D and older women" [read tip]

  • Take the Next Step: Vitamin D (National Institutes of Health)

 

February 8, 2012- speaker icon"Baked, broiled, not fried" [read tip]

 

February 7, 2012- speaker icon"Watching weight gain" [read tip]

 

February 6, 2012- speaker icon"Minding meals out" [read tip]

 

February 3, 2012- speaker icon"The midlife heart crisis" [read tip]

 

February 2, 2012- speaker icon"The little heart that could" [read tip]

  • Take the Next Step: Pregnancy (National Institutes of Health)

 

February 1, 2012- speaker icon"Learning and waiting" [read tip]

 

January

January 31, 2012- speaker icon"Fewer years for teens?" [read tip]

 

January 30, 2012- speaker icon"Eat what? Fruits and veggies!" [read tip]

 

January 27, 2012- speaker icon"Fighting diabetes" [read tip]

  • Take the Next Step: Diabetes (National Institutes of Health)

 

January 26, 2012- speaker icon"Up to scale" [read tip]

  • Take the Next Step: Let’s Move (U.S. Department of Health and Human Services)

 

January 25, 2012- speaker icon"Babies’ iron balance" [read tip]

  • Take the Next Step: Iron (National Institutes of Health)

 

January 24, 2012- speaker icon"Text4baby" [read tip]

  • Take the Next Step: Text4baby (U.S. Department of Health and Human Services)

 

January 23, 2012- speaker icon"Still time left" [read tip]

  • Take the Next Step: Flu.gov (U.S. Department of Health and Human Services)

 

January 20, 2012- speaker icon"Obese and HER2" [read tip]

  • Take the Next Step: Breast Cancer (National Institutes of Health)

 

January 19, 2012- speaker icon"Smoke-free teen texts" [read tip]

  • Take the Next Step: Smokefree.gov (U.S. Department of Health and Human Services)

 

January 18, 2012- speaker icon"High numbers on high blood pressure" [read tip]

 

January 17, 2012- speaker icon"Children attempting suicide" [read tip]

  • Take the Next Step: Suicide Prevention (Substance Abuse and Mental Health Services Administration)

 

January 16, 2012- speaker icon"No time to play" [read tip]

  • Take the Next Step: Let’s Move (U.S. Department of Health and Human Services)

 

January 13, 2012- speaker icon"Planning and managing diabetes" [read tip]

  • Take the Next Step: Eat Healthy (U.S. Department of Health and Human Services)

 

January 12, 2012- speaker icon"Fighting breast cancer risk young" [read tip]

 

January 11, 2012- speaker icon"Even bigger" [read tip]

  • Take the Next Step: Fitness.gov (U.S. Department of Health and Human Services)

 

January 10, 2012- speaker icon"Coffee up, depression down" [read tip]

  • Take the Next Step: Depression (National Institutes of Health)

 

January 9, 2012- speaker icon"Commit to quit" [read tip]

  • Take the Next Step: Smokefree.gov  (U.S. Department of Health and Human Services)

 

January 6, 2012- speaker icon"The coffee-only break?" [read tip]

  • Take the Next Step: Eat Healthy (U.S. Department of Health and Human Services)

 

January 5, 2012- speaker icon"Keeping up with the medications" [read tip]

 

January 4, 2012- speaker icon"Safe kids’ activities" [read tip]

 

January 3, 2012- speaker icon"A sweet risk" [read tip]

 

January 2, 2012- speaker icon"Losing and staying lost" [read tip]

  • Take the Next Step: Healthy People (U.S. Department of Health and Human Services)