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HHS HealthBeat

2014 | 2013 | 2012 | 2011

January | February | March | April | May | June | July | August | September | October | November | December

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HealthBeat Podcast  Help with Podcast

Welcome to HHS HealthBeat. Launched on July 11, 2005, this service provides health promotion and disease prevention tips 5 days a week in audio and text formats.

  • Consumers—choose a HealthBeat tip below to listen. Be sure to visit the Take the Next Step link, too, because it provides more information to help you take action to improve your health.
  • Radio stations and other media—you can download tips for broadcast use. Please attribute HealthBeat tips to the U.S. Department of Health and Human Services.

You will need an audio player to listen to the tip. Each MP3 audio file is 59 seconds long and about 1 megabyte in size.

Documents in PDF format require the Adobe Acrobat Reader®. If you experience problems with PDF documents, please download the latest version of the Reader®.

December

December 30, 2011- speaker icon"Fifty-plus and working on it" [read tip]

  • Take the Next Step: Senior Health (U.S. Department of Health and Human Services)

 

December 29, 2011- speaker icon"Kids and sweetness" [read tip]

 

December 28, 2011- speaker icon"Double the risk" [read tip]

 

December 27, 2011- speaker icon"Spotting spreading measles" [read tip]

 

December 26, 2011- speaker icon"Smokers in training" [read tip]

  • Take the Next Step: Smokefree.gov (U.S. Department of Health and Human Services)

 

December 23, 2011- speaker icon"Well-rested teens" [read tip]

  • Take the Next Step: Get Enough Sleep (U.S. Department of Health and Human Services)

 

December 22, 2011- speaker icon"Rehashing family history" [read tip]

 

December 21, 2011- speaker icon"Working out the back pain" [read tip]

  • Take the Next Step: Yoga (U.S. Department of Health and Human Services)

 

December 20, 2011- speaker icon"Making your heart race" [read tip]

  • Take the Next Step: Fitness.gov (U.S. Department of Health and Human Services)

 

December 19, 2011- speaker icon"Choices to manage diabetes" [read tip]

  • Take the Next Step: Diabetes (National Institute of Health)

 

December 16, 2011- speaker icon"Teens wanting weight loss" [read tip]

  • Take the Next Step: Fitness.gov (U.S. Department of Health and Human Services)

 

December 15, 2011- speaker icon"The echoing argument" [read tip]

  • Take the Next Step: Family Issues (National Institutes of Health)

 

December 14, 2011- speaker icon"Caregivers’ self-care" [read tip]

 

December 13, 2011- speaker icon"Fighting for air" [read tip]

  • Take the Next Step: What is COPD? (National Institutes of Health)

 

December 12, 2011- speaker icon"The holiday gift of health" [read tip]

  • Take the Next Step: Flu.gov (U.S. Department of Health and Human Services)

 

December 9, 2011- speaker icon"Better C, better risk" [read tip]

  • Take the Next Step: Vitamin C (National Institutes of Health)

 

December 8, 2011- speaker icon"Spreading the shot benefit" [read tip]

  • Take the Next Step: Flu.gov (U.S. Department of Health and Human Services)

 

December 7, 2011- speaker icon"Teens’ drug problems" [read tip]

 

December 6, 2011- speaker icon"Putting the pain in paintball" [read tip]

 

December 5, 2011- speaker icon"Too tired to drive" [read tip]

  • Take the Next Step: Get Enough Sleep (U.S. Department of Health and Human Services)

 

December 2, 2011- speaker icon"Hurting lungs" [read tip]

 

December 1, 2011- speaker icon"Sleeping teens’ sugar" [read tip]

  • Take the Next Step: Get Enough Sleep (U.S. Department of Health and Human Services)

 

November

November 30, 2011- speaker icon"Teen tan trouble" [read tip]

 

November 29, 2011- speaker icon"Halt the salt" [read tip]

 

November 28, 2011- speaker icon"Staving off stroke" [read tip]

 

November 25, 2011- speaker icon"Drinking and breast cancer" [read tip]

  • Take the Next Step: Breast Cancer (U.S. Department of Health and Human Services)

 

November 24, 2011- speaker icon"Working on a joint project" [read tip]

 

November 23, 2011- speaker icon"Does Listeria lurk in your kitchen" [read tip]

 

November 22, 2011- speaker icon"The benefits of biking" [read tip]

  • Take the Next Step: Fitness.gov (U.S. Department of Health and Human Services)

 

November 21, 2011- speaker icon"Eyes wide open" [read tip]

 

November 18, 2011- speaker icon"How large, how long, how risky" [read tip]

  • Take the Next Step: Fitness.gov (U.S. Department of Health and Human Services)

 

November 17, 2011- speaker icon"Spotting breast cancer early" [read tip]

  • Take the Next Step: Breast Cancer (U.S. Department of Health and Human Services)

 

November 16, 2011- speaker icon"Risky teen driving" [read tip]

 

November 15, 2011- speaker icon"Sleeping easy" [read tip]

  • Take the Next Step: Watch Your Weight (U.S. Department of Health and Human Services)

 

November 14, 2011- speaker icon"Smokers’ kids sick days" [read tip]

  • Take the Next Step: Smokefree.gov (U.S. Department of Health and Human Services)

 

November 11, 2011- speaker icon"The burden of melanoma" [read tip]

 

November 10, 2011- speaker icon"Risky sleepy teens" [read tip]

  • Take the Next Step: Get Enough Sleep (U.S. Department of Health and Human Services)

 

November 9, 2011- speaker icon"Overprescribed, overdosed" [read tip]

  • Take the Next Step: Drug Abuse (National Institutes of Health)

 

November 8, 2011- speaker icon"The questionable prostate supplement" [read tip]

 

November 7, 2011- speaker icon"A dose of exercise" [read tip]

  • Take the Next Step: Fitness.gov (U.S. Department of Health and Human Services)

 

November 4, 2011- speaker icon"Go4Life" [read tip]

  • Take the Next Step: Go4Life (National Institutes of Health)

 

November 3, 2011- speaker icon"Drinking and thinking" []

  • Take the Next Step: Dementia (National Institutes of Health)

 

November 2, 2011- speaker icon"Heads-up on concussion" [read tip]

  • Take the Next Step: Concussion (National Institutes of Health)

 

November 1, 2011- speaker icon"A check on chickenpox" [read tip]

  • Take the Next Step: Chickenpox (U.S. Department of Health and Human Services)

 

October

October 31, 2011- speaker icon"Not just the lungs" [read tip]

  • Take the Next Step: Smokefree.gov (U.S. Department of Health and Human Services)

 

October 28, 2011- speaker icon"Heart to heart" [read tip]

 

October 27, 2011- speaker icon"Parents, buckle down; kids, buckle up" [read tip]

 

October 26, 2011- speaker icon"Kids, weight and asthma" [read tip]

 

October 25, 2011- speaker icon"The scary eyeball" [read tip]

 

October 24, 2011- speaker icon"Short on vitamin D" [read tip]

  • Take the Next Step: Vitamin D (National Institutes of Health)

 

October 21, 2011- speaker icon"Grieving children" [read tip]

  • Take the Next Step: Grief (National Institutes of Health)

 

October 20, 2011- speaker icon"Better reasons to exercise" [read tip]

  • Take the Next Step: Fitness.Gov (U.S. Department of Health and Human Services)

 

October 19, 2011- speaker icon"Living, with the healthy four" [read tip]

 

October 18, 2011- speaker icon"Cutting saw palmetto down to size" [read tip]

 

October 17, 2011- speaker icon"Drinking stories" [read tip]

 

October 14, 2011- speaker icon"Older kids shots" [read tip]

 

October 13, 2011- speaker icon"Pregnancy and stroke" [read tip]

  • Take the Next Step: Pregnancy (U.S. Department of Health and Human Services)

 

October 12, 2011- speaker icon"Mom’s flu vaccination gift" [read tip]

 

October 11, 2011- speaker icon"Renew against the flu" [read tip]

  • Take the Next Step: Flu.Gov (Centers for Disease Control and Prevention)

 

October 10, 2011- speaker icon"Heavier young, sooner dead" [read tip]

 

October 7, 2011- speaker icon"Good old genes" [read tip]

  • Take the Next Step: Genes (National Institutes of Health)

 

October 6, 2011- speaker icon"Strokes early" [read tip]

  • Take the Next Step: Know Stroke (National Institutes of Health)

 

October 5, 2011- speaker icon"Weights and smokes" [read tip]

  • Take the Next Step: SmokeFree.Gov (U.S. Department of Health and Human Services)

 

October 4, 2011- speaker icon"Five ways to fight diabetes" [read tip]

 

October 3, 2011- speaker icon"Be confident, be active" [read tip]

  • Take the Next Step: What is COPD? (National Institutes of Health)

 

September

September 30, 2011- speaker icon"Ticks’ tricks" [read tip]

  • Take the Next Step: Ticks (Centers for Disease Control and Prevention)

 

September 29, 2011- speaker icon"Risk of glaucoma" [read tip]

 

September 28, 2011- speaker icon"Billions on obesity" [read tip]

 

September 27, 2011- speaker icon"Cancer by sex" [read tip]

 

September 26, 2011- speaker icon"Fighting on" [read tip]

  • Take the Next Step: Families (U.S. Department of Health and Human Services)

 

September 23, 2011- speaker icon"The benefits of breastfeeding" [read tip]

  • Take the Next Step: Breastfeeding (National Institutes of Health)

 

September 22, 2011- speaker icon"Predicting panic attacks" [read tip]

 

September 21, 2011- speaker icon"Inactive with arthritis" [read tip]

 

September 20, 2011- speaker icon"What’s your supplement" [read tip]

 

September 19, 2011- speaker icon"Taking diabetes to school" [read tip]

 

September 16, 2011- speaker icon"Scarlet fever" [read tip]

 

September 15, 2011- speaker icon"Too big all over" [read tip]

 

September 14, 2011- speaker icon"Exercising against Alzheimer’s" [read tip]

 

September 13, 2011- speaker icon"Dieting, exercise and diabetes" [read tip]

  • Take the Next Step: Diabetes Fact Sheet (U.S. Department of Health and Human Services Office on Women’s Health)

 

September 12, 2011- speaker icon"The killer tube" [read tip]

  • Take the Next Step: Let’s Move (U.S. Department of Health and Human Services)

 

September 9, 2011- speaker icon"No easy choice" [read tip]

  • Take the Next Step: Prostate Cancer (Centers for Disease Control and Prevention)

 

September 8, 2011- speaker icon"Heart disease, breast cancer and women" [read tip]

  • Take the Next Step: 

    Women’s Health (U.S. Department of Health and Human Services Office on Women’s Health)

 

September 7, 2011- speaker icon"Omega-3 and Alzheimer’s" [read tip]

 

September 6, 2011- speaker icon"Sneeze and bark " [read tip]

  • Take the Next Step: Allergy (National Institutes of Health)

 

September 5, 2011- speaker icon"Hantavirus" [read tip]

  • Take the Next Step: Hantavirus (Centers for Disease Control and Prevention)

 

September 2, 2011- speaker icon"Protecting your liver" [read tip]

  • Take the Next Step: Viral Hepatitis (Centers for Disease Control and Prevention)

 

September 1, 2011- speaker icon"The lives of boomers" [read tip]

  • Take the Next Step: Go4Life (National Institutes of Health)

 

August

August 31, 2011- speaker icon"Be positive, be healthy" [read tip]

 

August 30, 2011- speaker icon"Caught early" [read tip]

 

August 29, 2011- speaker icon"Smoking kids’ movies" [read tip]

 

August 26, 2011- speaker icon"A baby, your weight, and diabetes" [read tip]

  • Take the Next Step: Diabetes Fact Sheet (U.S. Department of Health and Human Services Office on Women’s Health)

 

August 25, 2011- speaker icon"Diabetes health sense" [read tip]

 

August 24, 2011- speaker icon"How to not get invasive group A strep" [read tip]

 

August 23, 2011- speaker icon"Death by belt size" [read tip]

 

August 22, 2011- speaker icon"Beating the heat" [read tip]

 

August 19, 2011- speaker icon"What’s new with the family?" [read tip]

 

August 18, 2011- speaker icon"Kids and concussions" [read tip]

 

August 17, 2011- speaker icon"Your job, your move" [read tip]

 

August 16, 2011- speaker icon"Your job, your move" [read tip]

  • Take the Next Step: Stay Safe at Work (U.S. Department of Health and Human Services)

 

August 15, 2011- speaker icon"The diet yo-yo" [read tip]

 

August 12, 2011- speaker icon"Heart-protecting living" [read tip]

 

August 11, 2011- speaker icon"Binge drinkers’ brains" [read tip]

  • Take the Next Step: Binge Drinking (Centers for Disease Control and Prevention)

 

August 10, 2011- speaker icon"Growing healthy in community gardens" [read tip]

 

August 9, 2011- speaker icon"Bullying, then and now" [read tip]

  • Take the Next Step: Stop Bullying (U.S. Department of Health and Human Services)

 

August 8, 2011- speaker icon"Flu-free kids" [read tip]

 

August 5, 2011- speaker icon"Wet ears" [read tip]

 

August 4, 2011- speaker icon"Quality of care, here and there" [read tip]

 

August 3, 2011- speaker icon"Safe working teens" [read tip]

  • Take the Next Step: Young Workers (Occupational Safety & Health Administration)

 

August 2, 2011- speaker icon"Lifelong exercise for your heart" [read tip]

 

August 1, 2011- speaker icon"Easier with yoga" [read tip]

  • Take the Next Step: Yoga (National Center for Complementary and Alternative Medicine)

 

July

July 29, 2011- speaker icon"Not waterproof" [read tip]

 

July 28, 2011- speaker icon"An eye on sight" [read tip]

 

July 27, 2011- speaker icon"Tai chi fighting depression" [read tip]

 

July 26, 2011- speaker icon"Teens, sodas and weight" [read tip]

 

July 25, 2011- speaker icon"Cats, dogs and allergies" [read tip]

 

July 22, 2011- speaker icon"The broader spectrum" [read tip]

 

July 21, 2011- speaker icon"Family stories" [read tip]

 

July 20, 2011- speaker icon"Timing babies" [read tip]

  • Take the Next Step: Getting Pregnant Again (U.S. Department of Health and Human Services Office on Women’s Health)

 

July 19, 2011- speaker icon"Sodium, potassium and staying alive" [read tip]

 

July 18, 2011- speaker icon"Drugged, driving and dead" [read tip]

 

July 15, 2011- speaker icon"Active teens? Not hardly" [read tip]

 

July 14, 2011- speaker icon"Girls’ DASH for better weight" [read tip]

 

July 13, 2011- speaker icon"Prostate cancer, smoking and early death" [read tip]

  • Take the Next Step: Prostate Cancer (Centers for  Disease Control and Prevention)

 

July 12, 2011- speaker icon"The lost weight vitamin" [read tip]

  • Take the Next Step: Vitamin D (National Institutes of Health)

 

July 11, 2011- speaker icon "Second-hand flu vaccinations" [read tip]

 

July 8, 2011- speaker icon"Thirty years of AIDS" [read tip]

  • Take the Next Step: AIDS.gov (U.S. Department of Health and Human Services)

 

July 7, 2011- speaker icon "Heart risk and women" [read tip]

 

July 6, 2011- speaker icon"High blood pressure young age"  [read tip]

 

July 5, 2011- speaker icon "Being Big, thinking small" [read tip]

 

July 4, 2011- speaker icon"Baste, don't cook" [read tip]

 

July 1, 2011- speaker icon"Overweight and overtired" [read tip]

 

June

June 30, 2011- speaker icon"Thinking and the Stroke Belt [read tip]

  • Take the Next Step: Stroke (National Institutes of Health)

 

June 29, 2011- speaker icon"What’s in your wallet?" [read tip]

 

June 28, 2011- speaker icon"Look into my eyes" [read tip]

 

June 27, 2011- speaker icon"Anyone can get skin cancer" [read tip]

 

June 24, 2011- speaker icon"The shower fall" [read tip]

 

June 23, 2011- speaker icon"Obesity, inactivity and arthritis" [read tip]

 

June 22, 2011- speaker icon"Living with cancer" [read tip]

 

June 21, 2011- speaker icon"Anorexia’s brain chemistry" [read tip]

 

June 20, 2011- speaker icon"Next Father’s Day" [read tip]

  • Take the Next Step: Men’s Health (Centers for Disease Control and Prevention)

 

June 17, 2011- speaker icon"Losing to gain against arthritis" [read tip]

 

June 16, 2011- speaker icon"Drinking problem?" [read tip]

 

June 15, 2011- speaker icon"Cell health and exercise" [read tip]

 

June 14, 2011- speaker icon"Aging and eating" [read tip]

  • Take the Next Step: Anemia (National Institutes of Health)

 

June 13, 2011- speaker icon"Fears about breast cancer" [read tip]

 

June 10, 2011- speaker icon"Your best shot at protection" [read tip]

 

June 9, 2011- speaker icon"Fast and wrong" [read tip]

 

June 8, 2011- speaker icon"Breast cancer and smoking" [read tip]

 

June 7, 2011- speaker icon"Fat burning and fatty liver disease" [read tip]

  • Take the Next Step: Fatty Liver Disease (National Institute of Diabetes and Digestive and Kidney Diseases)

 

June 6, 2011- speaker icon"Dinner at 8" [read tip]

 

June 3, 2011- speaker icon"Snakes and frogs" [read tip]

 

June 2, 2011- speaker icon"Losing weight, remembering more" [read tip]

 

June 1, 2011- speaker icon"Women, weight and growing older" [read tip]

 

May

May 31, 2011- speaker icon"Older boomers driving" [read tip]

  • Take the Next Step: Older Drivers (Centers for Disease Control and Prevention)

 

May 30, 2011- speaker icon"The brain on ecstasy" [read tip]

  • Take the Next Step: Ecstasy (National Institute on Drug Abuse)

 

May 27, 2011- speaker icon"Tai chi and hearts" [read tip]

 

May 26, 2011- speaker icon"Hooked on hookah" [read tip]

  • Take the Next Step: Hookahs (Centers for Disease Control and Prevention)

 

May 25, 2011- speaker icon"Youth, heads and motorcycle helmets" [read tip]

 

May 24, 2011- speaker icon"How to raise a boy’s blood pressure" [read tip]

 

May 23, 2011- speaker icon"Gambling over the years" [read tip]

 

May 20, 2011- speaker icon"Giving vaccines a shot" [read tip]

  • Take the Next Step: Vaccines.gov (U.S. Department of Health and Human Services)

 

May 19, 2011- speaker icon"Age problems early" [read tip]

 

May 18, 2011- speaker icon"Easing arthritis pain" [read tip]

  • Take the Next Step: Arthritis (National Institutes of Health)

 

May 17, 2011- speaker icon"Breastfeeding and moms’ brains" [read tip]

 

May 16, 2011- speaker icon"Discretion about sugar" read tip]

  • Take the Next Step: Cutting Calories (Centers for Disease Control and Prevention)

 

May 13, 2011- speaker icon"Meditation and the brain" [read tip]

 

May 12, 2011- speaker icon"Millions of Falls" [read tip]

 

May 11, 2011- speaker icon"Walking with Parkinson’s" [read tip]

 

May 10, 2011- speaker icon"Making Moms-to-Be Stronger" [read tip]

  • Take the Next Step: Healthy Pregnancy (The National Women’s Health Information Center)

 

May 9, 2011- speaker icon"Not talking about CAM" [read tip]

 

May 6, 2011- speaker icon"No quarter to high blood pressure" [read tip]

 

May 5, 2011- speaker icon"Overweight and real weight" [read tip]

  • Take the Next Step: Healthy Weight (Centers for Disease Control and Prevention)

 

May 4, 2011- speaker icon"The tetanus boost" [read tip]

  • Take the Next Step: Tetanus (National Library of Medicine)

 

May 3, 2011- speaker icon"Liking alcohol" [read tip]

 

May 2, 2011- speaker icon"Food on the brain" [read tip]

 

April

April 29, 2011- speaker icon"Eskimo disease risk" [read tip]

  • Take the Next Step: Fish Oil (National Library of Medicine)

 

April 28, 2011- speaker icon"Trouble beyond eating disorders" [read tip]

 

April 27, 2011- speaker icon"Unbuckling the diabetes belt" [read tip]

 

April 26, 2011- speaker icon"Need sleep?" [read tip]

 

April 25, 2011- speaker icon"More cancer survivors" [read tip]

 

April 22, 2011- speaker icon"Off schedule" [read tip]

 

April 21, 2011- speaker icon"Another problem for overweight teens" [read tip]

 

April 20, 2011- speaker icon"Workers on the move" [read tip]

 

April 19, 2011- speaker icon"Not just kids" [read tip]

 

April 18, 2011- speaker icon"Cocoa and heart risk" [read tip]

 

April 15, 2011- speaker icon"Activity against disability" [read tip]

  • Take the Next Step: Go4Life (National Institute on Aging)

 

April 14, 2011- speaker icon"More fiber, fewer deaths" [read tip]

  • Take the Next Step: Fiber (National Library of Medicine)

 

April 13, 2011- speaker icon"The kidney spiral" [read tip]

 

April 12, 2011- speaker icon"Boxing and kids’ heads" [read tip]

 

April 11, 2011- speaker icon"Nightcaps — not such a great idea" [read tip]

 

April 8, 2011- speaker icon"Teens taking risks" [read tip]

 

April 7, 2011- speaker icon"Fighting sight loss" [read tip]

 

April 6, 2011- speaker icon"A bad rich tan" [read tip]

 

April 5, 2011- speaker icon"A bowl of whole grain goodness" [read tip]

 

April 4, 2011- speaker icon"More fiber, less heart risk" [read tip]

 

April 1, 2011- speaker icon"Kids, asthma and mealtimes" [read tip]

 

March

March 31, 2011- speaker icon"Hidden salt" [read tip]

 

March 30, 2011- speaker icon"E-cigarettes" [read tip]

 

March 29, 2011- speaker icon"Prescriptions and poisonings" [read tip]

 

March 28, 2011- speaker icon"Obese and triple-negative" [read tip]

 

March 25, 2011- speaker icon"Walk the dog" [read tip]

 

March 24, 2011- speaker icon"Counting counties’ activity" [read tip]

  • Take the Next Step: Get Active (U.S. Department of Health and Human Services)

 

March 23, 2011- speaker icon"Breast cancers" [read tip]

 

March 22, 2011- speaker icon"Not for toddlers and babies" [read tip]

 

March 21, 2011- speaker icon"Young teens drinking" [read tip]

 

March 17, 2011- speaker icon"The cost of safer food" [read tip]

 

March 16, 2011- speaker icon"Hispanics with arthritis" [read tip]

  • Take the Next Step: Arthritis (National Library of Medicine)

 

March 15, 2011- speaker icon"Strong ties against breast cancer" [read tip]

 

March 14, 2011- speaker icon"Make the call" [read tip]

 

March 11, 2011- speaker icon"Dangers of diabetes" [read tip]

 

March 10, 2011- speaker icon"Sleep and colon cancer" [read tip]

 

March 9, 2011- speaker icon"Lowering high blood pressure and cholesterol" [read tip]

 

March 8, 2011- speaker icon"Tag adds up" [read tip]

 

March 7, 2011- speaker icon"Energy trouble" [read tip]

 

March 4, 2011- speaker icon"Younger strokes" [read tip]

 

March 3, 2011- speaker icon"Ticked off" [read tip]

 

March 2, 2011- speaker icon"Controlling high blood pressure" [read tip]

 

March 1, 2011- speaker icon"Stop bullying, wherever it is" [read tip]

 

February

February 28, 2011- speaker icon"Weighing less, moving more" [read tip]

  • Take the Next Step: Go4Life (National Institute on Aging)

 

February 25, 2011- speaker icon"Buckling down about buckling up" [read tip]

 

February 24, 2011- speaker icon"Staying with breastfeeding" [read tip]

  • Take the Next Step: Breastfeeding (The National Women’s Health Information Center)

 

February 23, 2011- speaker icon"Over 100 and going strong" [read tip]

  • Take the Next Step: Healthy Aging (National Institutes of Health)

 

February 22, 2011- speaker icon"Good medicine, but maybe not for Baby" [read tip]

 

February 21, 2011- speaker icon"Breastfeeding and cancer survivors" [read tip]

 

February 18, 2011- speaker icon"Middle school friends" [read tip]

 

February 17, 2011- speaker icon"No help from caffeine" [read tip]

 

February 16, 2011- speaker icon"Keep crossing the street" [read tip]

 

February 15, 2011- speaker icon"Obesity clusters" [read tip]

 

February 14, 2011- speaker icon"Feeling really good about yourself" [read tip]

 

February 11, 2011- speaker icon"Learn more, breathe better" [read tip]

 

February 10, 2011- speaker icon"Actively living" [read tip]

 

February 9, 2011- speaker icon"Thinking and Mediterranean eating" [read tip]

 

February 8, 2011- speaker icon"Understanding ADHD" [read tip]

 

February 7, 2011- speaker icon"The tell-tale brain" [read tip]

 

February 4, 2011- speaker icon"Staying active; staying alive" [read tip]

 

February 3, 2011- speaker icon"Walking and living longer" [read tip]

 

February 2, 2011- speaker icon"Who gets up" [read tip]

 

February 1, 2011- speaker icon"Alcohol and obesity" [read tip]

  • Take the Next Step: Alcoholism (National Institutes of Health)

 

January

January 31, 2011- speaker icon"Kids’ sports versus exercise" [read tip]

 

January 28, 2011- speaker icon"Happy over quitting" [read tip]

 

January 27, 2011- speaker icon"Illness in the millions" [read tip]

  • Take the Next Step: Food Poisoning (U.S. Department of Health and Human Services)

 

January 26, 2011- speaker icon"Can smoking give you arthritis?" [read tip]

  • Take the Next Step: Arthritis (National Institutes of Health)

 

January 25, 2011- speaker icon"Parents are the key" [read tip]

 

January 24, 2011- speaker icon"Less embarrassment, more exam" [read tip]

 

January 21, 2011- speaker icon"Save the antibiotics" [read tip]

 

January 20, 2011- speaker icon"Odds on indoor tanning" [read tip]

 

January 19, 2011- speaker icon"Beating the spread" [read tip]

 

January 18, 2011- speaker icon"Millions driving under the influence" [read tip]

  • Take the Next Step: Impaired Driving (Centers for Disease Control and Prevention)

 

January 17, 2011- speaker icon"Walking and weights works against diabetes" [read tip]

 

January 14, 2011- speaker icon"Fish oil and Alzheimer’s" [read tip]

 

January 13, 2011- speaker icon"Big teens, bigger adults" [read tip]

 

January 12, 2011- speaker icon"Still safe" [read tip]

  • Take the Next Step: Thimerosal (Centers for Disease Control and Prevention)

 

January 11, 2011- speaker icon"Underlying weight in kids with asthma" [read tip]

 

January 10, 2011- speaker icon"Fried fish and stroke" [read tip]

  • Take the Next Step: Eat Healthy (U.S. Department of Health and Human Services)

 

January 7, 2011- speaker icon"Smoke and genes" [read tip]

 

January 6, 2011- speaker icon"Restart the heart" [read tip]

 

January 5, 2011- speaker icon"Right fights" [read tip]

 

January 4, 2011- speaker icon"Stopping strokes" [read tip]

 

January 3, 2011- speaker icon"Compression alone" [read tip]