If you’re a teen, there are a lot of great websites with tools and information to help you get healthy and stay healthy. Check out the links in these four important areas.
Action Steps and Resources
You need to go to the doctor and dentist regularly to stay healthy. These tools can help you find doctors, make the best use of your medical and dental appointments, and learn how to use health insurance.
Getting involved in activities like sports, music, clubs, exercise, volunteering and mentoring is good for your health!
Positive, supportive relationships with others keep you healthy. Here are some tools for building good friendships, being there for others, and communicating with your parents and other adults.
Healthy habits now will help you stay healthy into the future. Here’s some good info on nutrition, exercise, the importance of sleep, preventing drug abuse, and much more.